About

Georgia Kingston
Professional Pilates Instructor

MELT Method Instructor - Level 3

Mission

Since completing my Diploma of Professional Pilates Instruction (10537NAT) through the Pilates International Training Centre over ten years ago, I’ve focused on delivering a structured and personalised approach to movement.

I’m also a Level 3 Instructor of the MELT Method, a gentle self-treatment technique that works with the body’s fascia (connective tissue) to reduce tension, improve hydration, and support more efficient movement.

Vision

My work centres on improving how the body moves — not just how it exercises — so you can build strength with better support, control, and consistency.

Over time, the body develops movement patterns that can either support you or work against you.

I focus on identifying and refining those patterns so your body can move with more ease, stability, and control.